Isn’t it the best when you find a food company you love?!  I recently discovered Amy’s brand in my local Jewel and I’ve been hooked. You can buy all types of frozen meals, soups, burritos, bowls etc. Many of their products cater to several types of food allergies and diets such as gluten-free, dairy-free,  and vegan, so there’s something for everyone to enjoy.  I’ve really liked the products I’ve tried so far – they’re packed with flavor, keep you full, and the ingredients are organic!


I’m usually against frozen meals due to their additives and high levels of sodium, but it’s a helpful backup option when you don’t have time to cook ahead.

Here’s what I’ve had so far:

  • Lentil Vegetable soup
  • Light and Lean Quinoa and Black Beans with Butternut Squash & Chard
  • Harvest Casserole Bowl
  • Brown Rice and Vegetable Bowl
  • Thai Green Curry

Next up:

  • Lower sodium Lentil soup
  • Quinoa, Kale, and Red Lentil soup
  • Teriyaki Bowl



Another great thing about this brand is they offer low sodium options and they really don’t taste that different. I’ll let you know how they taste!

Have any of you tried Amy’s? What are some health food brands you love?


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